An Introduction to the Six Harmonies in Taijiquan

Peter Eves - Wednesday, November 06, 2024
An Introduction to the Six Harmonies in Taijiquan
Taijiquan (Tai Chi) is a martial art transcending physical movement. It is a holistic practice that weaves together the internal and external aspects of the human experience to cultivate balance, harmony, and inner strength. Central to this practice are the internal and external harmonies, which guide practitioners in aligning their mind, energy, and body.The internal harmonies—Shen, Yi, Qi and Jin —focus on the inner workings of the spirit, intention, and energy. These principles teach us to cultivate a calm and ...  read more

Tai Chi Lessons from a Broken Piano: Work with What You Have

Tara Brayshaw - Friday, September 13, 2024
Tai Chi Lessons from a Broken Piano: Work with What You Have
How often do we see videos of Champion Tai Chi Performers or “Masters” and say, “If only I could do that but I’m… too {uncoordinated} {big} {short} {old} {insert another issue here}, have {arthritis} {bad knees} {a neurological condition} {insert another issue here}, don’t have {flexibility} {balance} {strength} {insert another issue here}.” If you think that way, then you are very wrong. Real Tai Chi isn’t about having the highest kick, the lowest stance or the greatest endurance. It’s about ...  read more

Tai Chi and Cage Fighting: Zhang WeiLi, China’s UFC Champion

Tristan Davenport - Wednesday, July 03, 2024
Tai Chi and Cage Fighting: Zhang WeiLi, China’s UFC Champion
On April 14th, Ultimate Fighting Champion 300 unfolded—a historic combat sports event that left an indelible mark. Twelve current and former champions from various divisions and promotions converged, setting records for ticket sales and pay-per-view. At the heart of it all was Zhang Weili, a two-time strawweight champion, trailblazer in women’s MMA, and devoted Tai Chi practitioner.Weili’s roots trace back to Hanan in Hebei Province, a cradle of Tai Chi culture. It’s where Yang Lu Chan (founder of Yang Style ...  read more

The 21st WTQA Festival 2023 - My First Wushu Tai Chi Qigong Festival

Tristan Davenport - Friday, December 01, 2023
The 21st WTQA Festival 2023 - My First Wushu Tai Chi Qigong Festival
I was so excited to hear that the WTQA (Wushu Tai Chi Qigong Australia Inc) were going to start holding their annual festivals again here in Melbourne and that I was going to be involved in it as part of JinLi. I had no idea what to expect, other than it was a fantastic day, I would meet lots of people, see lots of incredible Tai Chi, Wushu and Qigong, and get a true taste of what it means to ...  read more

Fortune, Sex, and a Good Death: The Bat in Chinese Symbology

Tristan Davenport - Wednesday, June 07, 2023
Fortune, Sex, and a Good Death:  The Bat in Chinese Symbology
A symbol of Fortune, Sex, and a Good Death. The bat is all of these in the Chinese culture, these facts were unknown to myself when I had the illustration of an Eastern Grey Flying Fox tattooed to my chest. I had chosen the image as for me, it is a symbol of the bush, of home. Of course, it didn’t hurt that my other, very western associations were of horror, the gothic, grim fairy tales and demonic wings, an ...  read more

Unlocking Holistic Health: The Power of Taijiquan for Mind, Body and Spirit

Peter Eves - Thursday, June 01, 2023
Unlocking Holistic Health: The Power of Taijiquan for Mind, Body and Spirit
The practice of Taijiquan has a profound impact on our overall wellbeing. Its holistic benefits, encompassing the nervous system, cardiovascular health, respiratory system, and the bones and muscles of our body are nothing short of transformative. Prepare to embark on a journey of self-discovery as we uncover the secrets of this ancient Chinese martial art and meditative exercise. From the tranquil flow of Taijiquan’s movements to the deep connection to the breath, this practice offers a harmonious integration of mind, ...  read more

Tai Chi: Fifty Shades of Grey

Tara Brayshaw - Wednesday, January 18, 2023
Tai Chi: Fifty Shades of Grey
When we think of Tai Chi the first thing that comes to mind is the principles of Yin and Yang.We know that if we can separate everything clearly into Yin and Yang, and the body moves in unison, our whole body becomes an interconnected unit of Yin and Yang energy.However, what a lot of people fail to realise is that the Yin and Yang is relative and constantly changing.For example:- If you put your weight on your right foot, it ...  read more

The Year of the Water Rabbit - The Embodiment of Tai Chi and Qigong

Tara Brayshaw - Saturday, January 14, 2023
The Year of the Water Rabbit - The Embodiment of Tai Chi and Qigong
The much anticipated Year of the Water Rabbit has finally arrived. We can all breathe deeply in the knowledge that the Rabbit is a symbol of longevity, peace and prosperity. More importantly, 2023 is predicted to be a year of hope for all.The Rabbit is the fourth animal in the Chinese Zodiac cycle. According to the fable of the animals, the Jade Emperor’s Great Race saw them all having to race across a wide river to vie for a position ...  read more

The 1st Forum on Industry Development for World Taiji Clubs - Creating One Voice for Taiji

INFO JinLi Wushu-Tai Chi - Wednesday, November 30, 2022
The 1st Forum on Industry Development for World Taiji Clubs - Creating One Voice for Taiji
Saturday 26th November was a momentous day for the Taiji Industry globally. It saw the beginning of a new era in Taiji advancement and growth with the 1st Forum on Industry Development for World Taiji Clubs hosted by Beijing Sport University. It was also a momentous day for JinLi Wushu-Tai Chi as our own Shifu Tara Brayshaw was invited to be the Keynote Speaker, presenting to school owners across the world via teleconferencing, and being beamed into 9 auditoriums throughout ...  read more

The Chinese Martial Arts Salute - So Much Meaning in a Simple Gesture

Tara Brayshaw - Thursday, August 25, 2022
The Chinese Martial Arts Salute - So Much Meaning in a Simple Gesture
One of the first things you will encounter when starting to learn any Chinese Martial Art including Tai Chi is how to “Salute”. The Salute is actually called “Wǔshù bàoquán lǐ”, which means “Martial Arts Fist Ceremony” or “Wǔshù lǐ shǒu”(Martial Arts Ritual Hands), which already gives you a feeling that it’s important. If you come from a Western background, you may think it’s “puffery”, “not important”, “old-fashioned”, or “a waste of precious class time”, but it is steeped in ...  read more

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