The Year of the Fire Horse – Ride it without Fear

Tara Brayshaw - Thursday, January 22, 2026
The Year of the Fire Horse – Ride it without Fear
Chinese New Year and the Year of the Fire Horse are nearly upon us. The New Year commences on 17 February and will be a dynamic year that reflects the Horse's inherent traits of energy and passion with the intensity of the Fire element. It is seen as a year of dynamism, bold moves, passion, and a strong drive for success and innovation.The Horse earned its distinguished place in the Chinese Zodiac through its legendary speed and unwavering endurance. Historically, ...  read more

Caring for the Self

- Monday, December 15, 2025
Caring for the Self
People come to Tai Chi and Qigong for a variety of reasons and in the process of performing these joyous arts, we are nourishing our bodies and our minds. However, one thing Tai Chi and Qigong can’t do is help with what we put into and onto our bodies.My sister made me aware of a free app to download on my phone called YUKA. The app assists in understanding more about what we eat and what we apply to our ...  read more

Eight Energies, Five Steps, Two Weeks, and a Lifetime of Practice: Training at Beijing Sports University 2025

Peter Eves - Thursday, November 20, 2025
Eight Energies, Five Steps, Two Weeks, and a Lifetime of Practice: Training at Beijing Sports University 2025
I had the great privilege of training in Taijiquan at Beijing Sports University (BSU) for two weeks in September this year as part of JinLi’s two-yearly study program organized by Shifu Tara Brayshaw. I had trained there in 2017 and was very much looking forward to going back for the exceptional quality of training not to mention the stunning beauty of the university itself.Our training program for 2025 was focused on the 13 Taijiquan primary techniques – Bafa Wubu (see ...  read more

The Year of the Wood Snake and Tai Chi/Qigong: A Harmonious Interplay

Tara Brayshaw - Tuesday, January 21, 2025
The Year of the Wood Snake and Tai Chi/Qigong: A Harmonious Interplay
Chinese New Year, also known as Lunar New Year or Spring Festival, is China’s most important festival with a rich history spanning approximately 3,500 years. Its origins are believed to trace back to the Shang Dynasty (1600–1046 BC), when people held sacrificial ceremonies in honour of gods and ancestors at the beginning/end of each year.In 2025, we celebrate the Year of the Wood Snake. The snake is often affectionately referred to as the ‘little dragon’, the snake follows the dragon ...  read more

Studio 14 - The Launch of a Dream

Tara Brayshaw - Wednesday, January 24, 2024
Studio 14 - The Launch of a Dream
For 20 years, Shifu Tara Brayshaw has dreamt of creating a place where instructors, students, friends and colleagues could practice, have a cup of tea or coffee, read, watch videos and "hang out" between classes; a place where they could have a massage or acupuncture session; a place where they could purchase equipment and clothing; a place to meet; a place to do workshops; a place they could call their "Tai Chi Home".In 2021, prompted by COVID lockdowns, the journey ...  read more

It’s The Year of the Wood Dragon – A Great Time to Dream Big

Tara Brayshaw - Tuesday, January 23, 2024
It’s The Year of the Wood Dragon – A Great Time to Dream Big
The Year of the Wood Dragon is a significant year in Chinese culture. It is believed to be a year of growth, progress, and abundance. The dragon is a mythical creature that symbolizes kindness, wisdom, auspiciousness, and strength. The Chinese dragon was revered as the master of wind and rain, bestowing good luck and favorable weather upon the ancient Chinese. The Wood Dragon is full of energy and drive, and it dreams of changing the world.In Chinese astrology, each zodiac ...  read more

The 21st WTQA Festival 2023 - My First Wushu Tai Chi Qigong Festival

Tristan Davenport - Friday, December 01, 2023
The 21st WTQA Festival 2023 - My First Wushu Tai Chi Qigong Festival
I was so excited to hear that the WTQA (Wushu Tai Chi Qigong Australia Inc) were going to start holding their annual festivals again here in Melbourne and that I was going to be involved in it as part of JinLi. I had no idea what to expect, other than it was a fantastic day, I would meet lots of people, see lots of incredible Tai Chi, Wushu and Qigong, and get a true taste of what it means to ...  read more

Spreading the Word: Presenting the Benefits of Qigong and Tai Chi to Probus Members

Peter Eves - Sunday, September 10, 2023
Spreading the Word: Presenting the Benefits of Qigong and Tai Chi to Probus Members
Jinli Wushu-Tai Chi was recently given the opportunity to spread the word about the health and longevity benefits of Qigong and Tai Chi to the Melbourne Sunrise Probus Club. The event was hosted at the Community Hub Docklands, overlooking Victoria Harbour.Melbourne Sunrise Probus Club (MSPC) is a non-political and non-sectarian club. The club’s emphasis is on being free from the constraints and obligations of service clubs and allowing members to participate at minimum personal cost. MSPC has a range of ...  read more

The Year of the Water Rabbit - The Embodiment of Tai Chi and Qigong

Tara Brayshaw - Saturday, January 14, 2023
The Year of the Water Rabbit - The Embodiment of Tai Chi and Qigong
The much anticipated Year of the Water Rabbit has finally arrived. We can all breathe deeply in the knowledge that the Rabbit is a symbol of longevity, peace and prosperity. More importantly, 2023 is predicted to be a year of hope for all.The Rabbit is the fourth animal in the Chinese Zodiac cycle. According to the fable of the animals, the Jade Emperor’s Great Race saw them all having to race across a wide river to vie for a position ...  read more

The 1st Forum on Industry Development for World Taiji Clubs - Creating One Voice for Taiji

INFO JinLi Wushu-Tai Chi - Wednesday, November 30, 2022
The 1st Forum on Industry Development for World Taiji Clubs - Creating One Voice for Taiji
Saturday 26th November was a momentous day for the Taiji Industry globally. It saw the beginning of a new era in Taiji advancement and growth with the 1st Forum on Industry Development for World Taiji Clubs hosted by Beijing Sport University. It was also a momentous day for JinLi Wushu-Tai Chi as our own Shifu Tara Brayshaw was invited to be the Keynote Speaker, presenting to school owners across the world via teleconferencing, and being beamed into 9 auditoriums throughout ...  read more

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