JinLi Beginners will enjoy a gentle but focussed introduction to the wonderful world of Qigong. Each class will incorporate Qigong breathing; strength, flexibility, balance and coordination exercises; Qigong fundamentals; theory and form work.
If you would like to attend any of our classes, contact the instructor listed for that class or contact our office. You
do not need to complete an enrolment form prior to attending your first class.
Your first JinLi class is FREE - if it doesn't suit you, walk away - no pressure, no cost. If you decide to stay you can pay either weekly or by the term.
FOR INFORMATION ABOUT PRICING please CONTACT US.
There is no special equipment or clothing required for Qigong - just wear loose, comfortable clothing and flat-soled shoes.
We help Beginners settle in to the concept of Qigong practice by teaching the ShiBaShi Taiji Qigong Set 1 Routine. At that stage we shift our Qigong focus on to the extensively researched routines published by the Chinese Health Qigong Association. Each of the routines has been optimised for health, relaxation and mind development, and include:
EVERY Thursday morning 7.30 to 8.30am at The Deck on The Dock, 107 Victoria Harbour Promenade, Docklands
The perfect way to manage the rigours of the Festive Season!!
Have Fun... Enjoy... Feel healthier and better about yourself...
Thursday mornings 9.30 to 10.30am
Want to continue your Tai Chi and Qigong Practice despite COVID-19?
Have more time to concentrate on your passion?
Come to any of our outdoor classes... you'll be made more than welcome.
9 to 17 May 2020
Qigong and Taijiquan Workshop Programs.
Private Lessons and Small Group Training Available.
A unique opportunity to learn from one of the most highly sought after Professors at Beijing Sport University.
All Programs and Training in English.
Join the largest gathering of people doing Tai Chi in the Southern Hemisphere - Saturday 1 February 2020!
Prahran - Sunday 12 January - 9.30am
Elwood - Wednesday 15 January - 9.30am
Northcote - Monday 6 January - 12.30pm
JinLi Wushu-Tai Chi is proud to be involved in encouraging adults of all ages to "take a leap" and discover the benefits of adult education during Adult Learners’ Week from 1st to 8th September. All our Tai Chi and Qigong classes are open to new students wishing to discover more about these amazing arts.