Tai Chi for Seniors

While our classes are suitable for all age groups, we do run specially designed programs for older Australians. If you would prefer to be amongst people of your own generation, then why not try a Seniors Tai Chi class. The Seniors Classes are conducted at a slower pace in a relaxed and enjoyable environment.

If you would like a Tai Chi Program run at your Retirement Village, Social Club or Care Facility please contact our office. We are more than happy to tailor a program specifically to your requirements.

Qi Energy: Find the Force Within

Learn how to build, store and release the life force energy we call QI.
Sunday 25th February - 2.00 to 5.00pm
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Qigong POP-UP Class

The perfect way to manage the rigours of the Festive Season!!
Have Fun... Enjoy... Feel healthier and better about yourself...
Thursday mornings 9.30 to 10.30am
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JinLi Annual Tai Chi Retreat 2018

Don't miss out this year!
Friday evening 6th April to Sunday 8th April 2018
The perfect way to get away from it all... and "Yes", you can come for just a day.
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Low Cost Tai Chi at Docklands

EVERY Thursday morning 7.30 to 8.30am at The Deck on The Dock, 107 Victoria Harbour Promenade, Docklands
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JinLi Summer Break 2018 Practice Classes

Prahran - Sundays 14 & 21 January - 9.30am
Elwood - Wednesdays 10 & 24 January - 9.30am
Yarraville - Saturday 13 January - 2.30pm
Preston - Monday 15 January - 12.30pm
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Free Tai Chi for Seniors during Victorian Seniors Week 8 to 15 October 2017

A great opportunity to try Tai Chi and Qigong, meet other like-minded people and discover the benefits of gentle exercise.
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Spring into Summer with FREE QIGONG in Yarraville

Courtesy of Active Maribyrnong
Classes on Saturdays 2.30 to 3.30pm
18 November to 16 December
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