Just remember to dress appropriately for the weather on the day. If it's cold, wear extra layers of clothing. Make sure you bring a spray jacket if you're sailing. If it's sunny, please wear a sunhat and sunscreen. Don't forget to bring a bottle of water to keep yourself hydrated.
EVERY Thursday morning 7.30 to 8.30am at The Deck on The Dock, 107 Victoria Harbour Promenade, Docklands
The perfect way to manage the rigours of the Festive Season!!
Have Fun... Enjoy... Feel healthier and better about yourself...
Thursday mornings 9.30 to 10.30am
JinLi Wushu-Tai Chi is proud to be involved in encouraging adults of all ages to "take a leap" and discover the benefits of adult education during Adult Learners’ Week from 1st to 8th September. All our Tai Chi and Qigong classes are open to new students wishing to discover more about these amazing arts.
What better way to try Tai Chi and Qigong. Learn about these ancient Chinese Arts with other like-minded people in a supportive and inclusive environment. The perfect way to keep fit and improve your health.
Do you want to spend 13 days training at the most prestigious sports university in China - Beijing Sport University, studying under some of the most highly recognised Taiji Professors in the world?
Then what are you waiting for?
15 to 28 September 2019 - LIVE THE DREAM!
BY POPULAR DEMAND!
Another workshop to learn a variety of martial applications for standard Yang Style Taijiquan movements, understand the biomechanics and help improve your health and skills while performing those movements in a routine.
Sunday 26th May 2019 - 2.00pm to 5.30pm - Albert Park
Places Limited SO BOOK NOW!