Tai Chi is an internal Chinese Martial Art and a tranquil and graceful way of keeping fit, improving your health, and helping to prevent diseases associated with ageing. Our classes are created as the perfect mind-body exercise program for all Australians based on well-researched and tested guidelines from the best Sport Universities, Organisations and Professionals in China and Australia. Suitable for all ages and fitness levels.
SPECIAL OFFER**
FREE Tai Chi for Victorian Seniors at Docklands throughout the whole month of OCTOBER
Book NOW to avoid disappointment.
** Excludes JinLi students
The Fourth in this series of workshops will continue our in-depth training in the Yang Style traditional 8-5 Form, then apply that knowledge to developing Push Hands skills.
Sunday 9th February 2025 - 10.00am to 4.00pm - St Kilda
Places Limited so BOOK NOW!
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The third in this series of workshops will continue our in-depth training in the Yang Style traditional 8-5 Form, then apply that knowledge to developing Push Hands skills.
Sunday 4th August 2024 - 10.00am to 4.00pm - St Kilda
Places Limited so BOOK NOW!
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The second in this series of workshops will continue our in-depth training in the Yang Style traditional 8-5 Form, then apply that knowledge to developing Push Hands skills.
Sunday 5th May 2024 - 10.00am to 4.00pm - St Kilda
Places Limited so BOOK NOW!
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The first in this series of workshops will feature in-depth training in the Yang Style traditional 8-5 Form, then apply that knowledge to developing Push Hands skills.
Sunday 25th February 2024 - 10.00am to 4.00pm - St Kilda
Places Limited so BOOK NOW!
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Prahran - Sunday 7 and Saturday 13 January - 9.00am
Northcote - Monday 8 January - 12.30pm
Elwood - Wednesday 17 January - 9.30am
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The third in this unique series of workshops will focus on refining Péng and Lŭ Jìn and introducing the foundations of Jĭ and Àn Jìn, taking movements from the Yang Form, teaching you movement, application and theoretical concepts, and applying it to developing sensitivity and Tai Chi Jīn.
Sunday 6th August 2023 - 10.00am to 4.00pm - Inner Melbourne
Places Limited so BOOK NOW!
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The second in this unique series of workshops will focus on Lŭ Jìn (Roll Back or Yielding Skill), taking a few movements from the Yang Form, teaching you movement, application and theoretical concepts, and applying it to developing sensitivity and Tai Chi Jīn.
Sunday 7th May 2023 - 10.00am to 4.00pm - Inner Melbourne
Places Limited so BOOK NOW!
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