Tai Chi (Taijiquan in Chinese) is literally an internal Chinese Martial Art that has been practiced in China since the 16th Century. Qigong is “Energy/Breath Work” that dates back thousands of years. They are a tranquil and graceful way of keeping fit, improving your health, and helping to prevent diseases associated with ageing. Our classes are created as the perfect mind-body exercise program for all Australians based on well-researched and tested guidelines from the best Sport Universities, Organisations and Professionals in China and Australia. Suitable for all ages and fitness levels.
Leighmoor Uniting Church Hall
184 - 185 Wickham Road
Wednesday 10th October - 6.30 to 7.30pm
FREE Tai Chi for Victorian Seniors at Docklands throughout the whole month of OCTOBER
Book NOW to avoid disappointment.
** Excludes JinLi students
EVERY Thursday morning 7.30 to 8.30am at The Deck on The Dock, 107 Victoria Harbour Promenade, Docklands
The perfect way to manage the rigours of the Festive Season!!
Have Fun... Enjoy... Feel healthier and better about yourself...
Thursday mornings 9.30 to 10.30am
Don't miss out this year!
Friday evening 6th April to Sunday 8th April 2018
The perfect way to get away from it all... and "Yes", you can come for just a day.
Learn how to build, store and release the life force energy we call QI.
Sunday 25th February - 2.00 to 5.00pm
Learn a variety of martial applications for standard Yang Style Taijiquan movements, understand the biomechanics and help improve your health and skills while performing those movements in a routine.
Sunday 24th February 2019 - 2.00pm to 5.30pm - Albert Park
Places Limited so BOOK NOW!
Prahran - Sundays 13 & 20 January - 9.30am
Elwood - Wednesdays 9 & 23 January - 9.30am
Thornbury - Saturday 19 January - 9.30am
Northcote - Monday 14 January - 12.30pm