Free Tai Chi for Seniors during Victorian Seniors Week 7 to 14 October 2018
Tai Chi (Taijiquan in Chinese) is literally an internal Chinese Martial Art that has been practiced in China since the 16th Century. Qigong is “Energy/Breath Work” that dates back thousands of years. They are a tranquil and graceful way of keeping fit, improving your health, and helping to prevent diseases associated with ageing. Our classes are created as the perfect mind-body exercise program for all Australians based on well-researched and tested guidelines from the best Sport Universities, Organisations and Professionals in China and Australia. Suitable for all ages and fitness levels.
JinLi celebrating Victorian Seniors at:
ARMADALE
Armadale Baptist Church
88 Kooyong Road
Thursday 11th October - 9.30 to 10.30am
ELWOOD
Elwood Sailing Club
Ormond Esplanade
Wednesday 10th October - 9.30 to 10.30am
MOORABBIN
Leighmoor Uniting Church Hall
184 - 185 Wickham Road
Wednesday 10th October - 6.30 to 7.30pm
NORTHCOTE
Northcote Uniting Church Hall
251 High Street
Tuesday 9th October - 6.30 to 7.30pm
Thursday 11th October - 9.30 to 10.30am
PRESTON
The Bridge - Main Hall
218 High Street
Monday 8th October - 1.15 to 2.15pm
For Bookings and Enquiries CLICK HERE
SPECIAL OFFER**
FREE Tai Chi for Victorian Seniors at Docklands throughout the whole month of OCTOBER
DOCKLANDS
The Deck, Library at The Dock
107 Victoria Harbour Promendade(Cnr. Bourke & Collins Street)
Thursdays - 7.30 to 8.30am
Book NOW to avoid disappointment.
** Excludes JinLi students
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