Tai Chi (Taijiquan in Chinese) is literally an internal Chinese Martial Art that has been practiced in China since the 16th Century. Qigong is “Energy/Breath Work” that dates back thousands of years. They are a tranquil and graceful way of keeping fit, improving your health, and helping to prevent diseases associated with ageing. Our classes are created as the perfect mind-body exercise program for all Australians based on well-researched and tested guidelines from the best Sport Universities, Organisations and Professionals in China and Australia. Suitable for all ages and fitness levels.
Leighmoor Uniting Church Hall
184 - 185 Wickham Road
Wednesday 10th October - 6.30 to 7.30pm
FREE Tai Chi for Victorian Seniors at Docklands throughout the whole month of OCTOBER
Book NOW to avoid disappointment.
** Excludes JinLi students
EVERY Thursday morning 7.30 to 8.30am at The Deck on The Dock, 107 Victoria Harbour Promenade, Docklands
The perfect way to manage the rigours of the Festive Season!!
Have Fun... Enjoy... Feel healthier and better about yourself...
Thursday mornings 9.30 to 10.30am
Do you want to spend 13 days training at the most prestigious sports university in China - Beijing Sport University, studying under some of the most highly recognised Taiji Professors in the world?
Then what are you waiting for?
15 to 28 September 2019 - LIVE THE DREAM!
BY POPULAR DEMAND!
Another workshop to learn a variety of martial applications for standard Yang Style Taijiquan movements, understand the biomechanics and help improve your health and skills while performing those movements in a routine.
Sunday 26th May 2019 - 2.00pm to 5.30pm - Albert Park
Places Limited SO BOOK NOW!
Treat yourself to the perfect getaway!
Friday evening 12th April to Sunday 14th April 2019
Come for one day or the whole weekend.
Learn a variety of martial applications for standard Yang Style Taijiquan movements, understand the biomechanics and help improve your health and skills while performing those movements in a routine.
Sunday 24th February 2019 - 2.00pm to 5.30pm - Albert Park
Places Limited so BOOK NOW!